Child’s Play

17 02 2011

Over the past couple of days I’ve talked about connecting with my ‘inner child’ and today is the day I have promised that I would let her out to play.

When I awoke this morning, I asked my ‘child’ what she would like to do today.

Her answer was that she just wanted to ‘go with the flow’ – to chill – and take things easy for a change.

She said that she wanted my undivided attention and that I was to ignore the ‘chattering gremlin’ who sits on my shoulder all day long, shouting instructions about what I ‘should’ be doing if I want to be…

•          Loved

•          Respected

•          Noticed

•          Fulfilled

•          Accepted

She knows that I am constantly bombarded by his never ending fear based demands – all adding constant pressure to my days and restlessness to my nights. With her encouragement, it feels great to tell him to ‘shut up’ and take the day off – leaving us free to enjoy our day together without his constant interruptions.

Being with my ‘inner child’ is like spending time with a new friend. Step by tiny step – she is taking me by the hand and leading me back to myself. A beautiful friendship is beginning to develop as we begin to get to know and understand each other.

This morning she has taken me to a ‘flow yoga’ class – because she loves the freedom of movement and the sense of well-being it brings. She also likes listening to the inspirational teacher who makes her smile and encourages her to feel good about herself.

Leading me back home she encourages me to put on a long forgotten CD called ‘Charka Dancing’ – buried at the bottom of the music pile. Turning it up to full volume we are dancing together around the house and suddenly housework seems like a fun thing to do!

Food is next on her list and she encourages me to raid the fridge for a ‘ready, steady, cook’ challenge of creating a colourful and healthy meal out of the bits and pieces of food found lurking in farthest recesses of the (almost) empty shelves.

Needing a little rest after helping to prepare our lunch, she sits me down and shows me how to focus on enjoying a TV programme without trying to do half a dozen other tasks at the same time.

Having recharged her batteries, she wants to go back out to play and leads me down to the riverbank to say ‘hello’ to the swans – my beautiful ‘Angels of the River’.

Sitting on the steps of the house – we hold hands to watch the sun go down and together we offer our grateful thanks to the universe for giving us such a beautiful day to spend together.

Day 48 – 365 Days of Celebration

Today I am celebrating the delights of becoming reacquainted with my inner child…my best friend…it is so good to meet you again.


We’ll Look After You

11 02 2011

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
Leo Buscaglia

Yesterday I received a lovely comment from Marcia (Nuggets and Pearls) in response to my post ’40 Days and 40 Nights’.

She finished her comment with the words, “Hang on in there; we’ll look after you” 😉

Those few simple words really touched my heart.

It had been so long since someone said ‘I will look after you’, and I had forgotten just how powerful those few words can be.

As a free spirited and independent type of person, it is easy to forget just how comforting it is to know that there is someone out there with your best interests at heart…with no motivation other than unconditional love and acceptance. 
As I re-read those words, I could feel all the stress and tension of the past few weeks fade away as I imagined handing over my worries to another to look after whilst I rested awhile. It was such a blissful feeling and the sense of relief was overwhelming.

I have heard the words, “I will look after you” many times in my life. Sadly, they were rarely spoken by someone who genuinely wanted to take care of me, with no conditions attached.

What they really meant was…’I will look after you…and in return you will look after me.’

They weren’t interested in looking after me at all…their true motivation was in the meeting of their own needs.

Now Marcia and I don’t really know each other very well, but her caring comment was a lovely example of how we Blogging Buddies have connected on such a deep and genuine level, in a relatively short space of time.

As I was contemplating the reason why we have been attracted towards each other, I realised that it is because we are all speaking from our hearts. And when we speak from the heart…we reach to the heart.

When I contacted Marcia to say ‘thank you’, I think she was a little surprised that her caring words could have had such a profound affect on me.

Simple words of kindness, or understanding, can break through the toughest of barriers without us ever knowing the affect our words have had on the other. A well intended comment can turn someone’s life around – if it is delivered at just the right moment.

This experience has served to remind me of the power of our words and to be aware of how easily we can hurt and offend others – as well as uplifting them. Our written and spoken words need to be carefully considered before they are expressed.

How often have we wished that we’d taken a deep breath before speaking…or taken a few minutes to reflect on our written words before pressing the ‘send’ button!

‘Sticks and stones can break my bones

But words can make…or break me!’

Day 42 – 365 Days of Celebration

Today I will be celebrating by sharing only uplifting words with everyone I meet and connect with during the course of the day.