Child’s Play

17 02 2011

Over the past couple of days I’ve talked about connecting with my ‘inner child’ and today is the day I have promised that I would let her out to play.

When I awoke this morning, I asked my ‘child’ what she would like to do today.

Her answer was that she just wanted to ‘go with the flow’ – to chill – and take things easy for a change.

She said that she wanted my undivided attention and that I was to ignore the ‘chattering gremlin’ who sits on my shoulder all day long, shouting instructions about what I ‘should’ be doing if I want to be…

•          Loved

•          Respected

•          Noticed

•          Fulfilled

•          Accepted

She knows that I am constantly bombarded by his never ending fear based demands – all adding constant pressure to my days and restlessness to my nights. With her encouragement, it feels great to tell him to ‘shut up’ and take the day off – leaving us free to enjoy our day together without his constant interruptions.

Being with my ‘inner child’ is like spending time with a new friend. Step by tiny step – she is taking me by the hand and leading me back to myself. A beautiful friendship is beginning to develop as we begin to get to know and understand each other.

This morning she has taken me to a ‘flow yoga’ class – because she loves the freedom of movement and the sense of well-being it brings. She also likes listening to the inspirational teacher who makes her smile and encourages her to feel good about herself.

Leading me back home she encourages me to put on a long forgotten CD called ‘Charka Dancing’ – buried at the bottom of the music pile. Turning it up to full volume we are dancing together around the house and suddenly housework seems like a fun thing to do!

Food is next on her list and she encourages me to raid the fridge for a ‘ready, steady, cook’ challenge of creating a colourful and healthy meal out of the bits and pieces of food found lurking in farthest recesses of the (almost) empty shelves.

Needing a little rest after helping to prepare our lunch, she sits me down and shows me how to focus on enjoying a TV programme without trying to do half a dozen other tasks at the same time.

Having recharged her batteries, she wants to go back out to play and leads me down to the riverbank to say ‘hello’ to the swans – my beautiful ‘Angels of the River’.

Sitting on the steps of the house – we hold hands to watch the sun go down and together we offer our grateful thanks to the universe for giving us such a beautiful day to spend together.

Day 48 – 365 Days of Celebration

Today I am celebrating the delights of becoming reacquainted with my inner child…my best friend…it is so good to meet you again.